Even though caring for your skin and beauty needs is our #1 priority, we have an equally important task which is to provide a peaceful refuge for our clients to feel calm and relaxed while they are with us. Our spa is a place where you can come and unwind and forget about whatever is happening outside. We all need a break from the outside world, right? Read below to see all of the elements of our spa that we provide for including:
Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.
The heat emitted by the pad penetrates deep into the muscles. This aids with relaxation within minutes that help relieve stress and pain.
The heated wrap can soothe stiffness in the neck and shoulders and penetrates within minutes for maximum relaxation. Pair that with the scent of lavender that will make you sink deeper into relaxation and tranquility.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension and it can produce feelings of caring, comfort and connection. Something we all could use right now.
Relaxing music triggers changes to the body that in many ways mimic a sleep state. It can cause a slower heart rate, slower breathing, and lower blood pressure. Music also has a soothing effect on our emotional brain, easing stress and anxiety.
In addition to all of these elements, we are always concentrating on the sanitation and cleanliness of our spa to ensure the health and safety of all of our clients, staff, and families. For a full list of these measures please read our previous blog post Safety and Virus Protection Plan.